Running update

At the end of May I posted about my plans to try and get back into shape. Here at the end of June I figured I’d post an update.

According to my training log at RunningAHEAD, I ran 28.0 miles in 6:12:17. My mile time was 12:47. I weighed a couple minutes ago and was at 168. So that’s 6 lbs down, though our scale has been messing up… I’ll check when we get a new one.

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