Socialist Sushi

At the end of May I posted about my plans to try and get back into shape. Here at the end of June I figured I’d post an update.

According to my training log at RunningAHEAD, I ran 28.0 miles in 6:12:17. My mile time was 12:47. I weighed a couple minutes ago and was at 168. So that’s 6 lbs down, though our scale has been messing up… I’ll check when we get a new one.

New Venezuela law allows warrantless wiretapping and manipulation of the judicial process to favor the government over the rights of the accused. Good thing we live in America, where that would never, ever happen. Right, guys? Guys?

Link.